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Our mission is to provide the highest quality dance instruction based on proper anatomy, biomechanics, and principles of movement. We are dedicated to teaching the Art of Pole Dancing, which is instructed safely by offering a progressive-level curriculum and adhering to fundamentals constant in dance training of all styles.
Our program is oriented towards holistic health: Spirit-Body-Mind, in this order. By offering a comfortable, private, and inspiring space, we hope that each individual obtains a glimpse of their higher potential, allowing for transcendence…at the pole and beyond.
Our intention is for each student to attain a greater sense of freedom in physical expression, to soar and dance in ways that she or he only dreams.
Our Community is dedicated to celebrating and reveling in the natural beauty of our bodies. Join like-hearted and minded women who push beyond the constraints of society's antiquated definitions of femininity by delving within to enliven a more expansive, "role-free" truth.
Privacy:
Pole dance classes are private. There is no observation window or visitors allowed. Prospective students are encouraged to sign-up for an introductory pole dance class or private lesson to experience what this movement is about. Because this form of dance is intimate, beautiful, and strenuous, students sign up for one or two classes per week to attend. For purposes of continuity and cohesion among participants, pole dance classes are scheduled. They are not available by “class-card” or on a “drop in” basis (with the exceptions of make-up classes).
Attire:
Yoga pants, shorts, t-shirts, jog-bras or any comfortable fitness clothes in which you can stretch, sweat, and work-out. There is no nudity. The emphasis in pole dance classes is on the movement, which is the vehicle for becoming more comfortable and stronger in your body. The benefits of this movement are not gained by “baring it all,” but rather by defining your own personal limits and pushing yourself within them.
Sessions:
Since the benefits of pole dancing occur over time, our classes are intended for students to take on an ongoing basis. Women register for a particular class on a given day or evening; classes are capped at 12 women (with the exception of private parties which may have more participants). Classes meet weekly and level-assignment/advancement is based on an individual's progress. We offer a progressive curriculum, which is comprised of Levels I - VIII. We prioritize both continuity of instruction and cohesion among participants.
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